Therapy for Sensitive, Introspective Adults Seeking Clarity & Growth. In-Person Sessions in Atlanta & Online
HELLO
I’m Mary Lett, and I work with adults who feel deeply, think deeply, and long for more— more self-understanding, more fulfilling relationships, and more peace.
You may have spent your life feeling different—you notice things others don’t, experience emotions more intensely, or struggle to find relationships that feel truly reciprocal.
Therapy with me is a space to explore and to understand yourself in a way you never have before. Together, we’ll make sense of the patterns shaping your emotions, relationships, and choices so you can move through the world with more confidence, clarity, and ease.
If you’re ready to go deeper and create a life that truly reflects who you are, I’d love to help.
I specialize in working with:
• Thoughtful, introspective individuals who feel like outsiders
• Highly sensitive, deep thinkers who crave meaningful relationships
• Professionals who feel anxious, lonely, or disconnected
• Those navigating life transitions and redefining fulfillment
• People who want to explore unconscious patterns and relational wounds
• Women navigating life child-free by choice or circumstance
Common concerns I work with:
• Anxiety, overthinking & social anxiety
• Feeling like a misfit or outsider
• Loneliness & navigating relationships
• Childhood emotional neglect & attachment wounds
• Perfectionism, self-doubt & imposter syndrome
• Healing relational patterns & rejection sensitivity
• Existential questioning & longing for deeper meaning
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Individual Therapy
Your discomfort and anxiety are trying to tell you something. It doesn’t have to be a mystery; therapy can help you decode the message.
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Highly Sensitive Person (HSP) Therapy
HSP therapy starts with a deep understanding of all that being an HSP entails without you needing to justify or explain your difference.
